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"You can, you should, and if your brave enough to start, you will." -Stephen King
Increase PERFORMANCE
Increase ENDURANCE
Increase STRENGTH
Reduce INJURY
"I've beat my opponent long before the arena lights" - Muhamed Ali
Plyometrics
Interval training (HIIT)
Kettle ball training
Sports specific training
"Nothing is impossible the word itself says "I'm Possible"" -Audrey Hepburn
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Ultrasound
Craniosacral
Cupping
Electrical stim
Theraputic Massage
"Champions are not born, they are made"
-Dan Gabel
25 years experience in Professional & Athletic training
Fitness Director & MMA Coach at UFC
Greatest weight loss for a patient 128 lbs
International Yoga +Meditation